Your fitness is my business!

Personal Training is more than losing weight….that’s just a benefit!  Living healthy, being strong, it’s a lifestyle…..Are you Ready?

I will help you:
1. Set Goals
2. Get Motivated
3. Encouraging you to work to your capacity
4. Monitor and measure your success
5. Reassess and Modify routines

AAAI/ISMA Certified Group Fitness Instructor 2000
IFTA Certified Personal Trainer 2008
Certified in Kickboxing, Aqua Aerobics, and Indoor Cycle

Contact Details: 
Julie Lively
Wake Forest, NC 27587

You can also find me at: